Rolled Oats

Description

We love keeping rolled oats on hand. They’re high in fiber, great for sustained energy, and amazing for your blood sugar (among other things)! These Nutrifitx Approved rolled oats are one of our weekly go-to’s.

Why we love it:

• High in fiber
• Boosts satiety
• Great for blood health
• Great for metabolic health
• Versatile in both flavor and use
• Healthy complex carbohydrate
• Offers sustained energy

How to use it:

• Warm morning oatmeal
• Overnight oats
• Baked oats
• Homemade granola
• Healthy crumbles
• Grind into flour (with a blender/food processor) for baking and cooking