Calm Magnesium

Description

Magnesium is a mineral that contributes to muscle and nervous system health. Taking a magnesium supplement helps reduce muscle spasms and cramps and aids in workout recovery. A magnesium supplement can also help reduce stress and improve sleep quality.

Why we love it:

• Helps reduce stress
• Improves sleep quality
• Supports muscle health
• Can help reduce muscle spasms and cramps

How to use it:

• Add a dose to a glass of water and stir. Let sit until completely dissolved, then drink.
• You can also add this powder to a tea.
• Note: Calm magnesium powder has light carbonation. The unflavored powder tastes a bit citrusy (like lemon/lime).