Long Grain Brown Rice

Description

Brown rice is a great option for volumizing lunches and adding clean sources of carbs and fiber to your diet.

Why we love it:

• High in fiber
• Boosts satiety
• Great for blood health
• Great for metabolic health
• Versatile in both flavor and use
• Healthy complex carbohydrate
• Offers sustained energy

How to use it:

• Warm morning oatmeal
• Overnight oats
• Baked oats
• Homemade granola
• Healthy crumbles
• Grind into flour (with a blender/food processor) for baking and cooking