Quinoa

Description

Quinoa is a healthy way to and add clean sources of carbs and fiber to your diet. Plus, quinoa is a complete protein and it won’t spike your blood sugar.

Why we love it:

• High in fiber
• Boosts satiety
• Great for blood health
• Great for metabolic health
• Versatile in both flavor and use
• Healthy complex carbohydrate
• Offers sustained energy

How to use it:

• Enjoy as a base or side for almost any meal
• Eat as a breakfast cereal
• Replace high glycemic grains with the Nutrifitx Food Timing Guide
• Grind into flour (with a blender/food processor) for baking and cooking