Category: Lunches

Fall begins the season of warm, home cooked meals and family favorites. While this healthy Fall Buddha Bowl recipe isn’t a tradition in our family, it is a go-to Fall recipe that we LOVE. First, it’s super simple and easy to make. Second, it can easily be custimzed for each serving. Third, it makes great…
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Fall is here, and we are HERE for all the warm and cozy soup recipes! This healthy taco soup recipe will rev up your metabolism and leave you satisfied. It’s a little spicy (if you want) and has lots of texture. With lean ground turkey, black beans, corn, peppers, fresh herbs, and more, it’s a…
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We love salmon. Salmon is so good for your body. It’s rich in fatty acids, it’s great for brain health, it’s a high quality source of protein, it has so many nutrients, it’s super versatile… There are so many reasons to make salmon a part of your weekly meal rotation. One of our favorite ways…
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Fall calls for a transition to warming foods and often smokey, sweet, barbecue flavors. This healthy BBQ recipe is a treat for your body AND your taste buds! We love this recipe. It’s really easy to make and serve, it always makes extra for future lunches and dinners, and it’s easy to reheat and bring…
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This healthy salmon salad recipe is a delicious and fresh dish that bursts with flavor! This recipe is super simple and clean, plus it makes a great meal prep option. We love preparing a double serving at dinner time for a healthy lunch or dinner the next day. This recipe is great for health and…
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Mediterranean food has been named some of the healthiest cuisine on the planet! This healthy Greek chicken recipe fits the bill, but you’d never guess how healthy it is for you based on the taste. This recipe is simple, easy, and quick. Plus, it’s HIGHLY VERSATILE for all diet types! Check it out… Here’s what…
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Does Mexican and TexMex food have you dreading getting on the scale or putting on your favorite jeans the next day? We’ve been there too… But we love Mexican and TexMex food as much as anyone, so we weren’t going to compromise one of our favorite cuisines OR our healthy bodies… That’s why we’ve developed…
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This Homemade Italian Dressing recipe is one of our FAVORITES. It’s tangy but doesn’t bite. It’s bold but not extra oily. We love this recipe! Here’s why: Super simple ingredients Anti-inflammatory benefits Supports health and weight loss No unnecessary ingredients No harmful additives You can’t go wrong! This recipe is ideal for salads and marinades.…
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Italian food is delicious, and traditionally, quite nutritious! However, the Italian we’ve come to know is a little different than the classic Mediterranean style food it originates from. Typically, we think of pasta and cheese with a red tomato sauce and meat when we think of Italian. While this may be true for some traditional…
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