Healthy Peach Crisp (Gluten Free!) 🍑 YES! You CAN eat dessert for breakfast (and stay fit).

On the Nutrifitx System, breakfast can be dessert! This healthy peach crisp recipe is a great alternative to peach cobbler. It’s also gluten free, extremely low on added sugar, and is loaded in energy sustaining carbs and fiber.

This healthy peach crisp recipe is ideal for your Morning Kickstart. At this time of day, we’re looking for complex and simple carbohydrates to provide both quick and sustaining energy. But we want to keep it balanced and decrease or eliminate the blood sugar spike. So you’ll also want a little bit of fat and a moderate amount of protein. These are also the ideal ratios if your Morning Kickstart is also your pre-workout meal. Click here to access our science-backed nutrition and meal timing guide for FREE!

This is a great recipe for your Morning Kickstart (or pre-workout meal) or for a healthy dessert on your treat day! To learn more about how you can reach your goals with the Nutrifitx System, click here.

Here’s what we love about this healthy peach crisp recipe:

• Easy recipe (beginner friendly!)
• Minimal, easy-to-find ingredients
• Great option for meal prep
• Enjoy warm or cold
• Quick and simple recipe
• Low added sugar
• Healthy carb source
• High in quality fiber
• Great for sustained energy
• 100% clean and non-toxic (When you use Nutrifitx Approved ingredients)

Plus, this recipe is 100% Nutrifitx Approved, which means you can feel safe and healthy eating this food. Members of the Nutrifitx System can learn how and when to eat this meal to maximize weight loss, boost health benefits, and optimize energy levels! Learn more about how you can accelerate your health journey below…

NUTRIFITX MEMBERS’ SCALE

Healthy Peach Crisp Recipe

Don’t forget your Nutrifitx Approved ingredients!

We research all recommended foods before every recipe is posted. Each food is checked to ensure it aligns with the guides in the Nutrifitx System. We check the ingredients and nutritional balance for you! Use the links in the ingredient section and below the recipe card for clean and healthy Nutrifitx Approved brands.

Nutrifitx Peach Crisp

Yield: 8 Servings

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

The three bears would love this - not too sweet, not too sour... just right! This fresh treat makes a delicious morning kickstart with just enough healthy carbs, fiber, protein, and fat to keep you feeling energized and focused!

Nutrifitx Approved ingredients linked in ingredients and below recipe.

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Ingredients

• 7-8 Organic Peaches, sliced
• 1 c Rolled Oats (we used gluten free)
• 1 c Oat Flour (we used gluten free)
• 1/2 tsp Cinnamon
• 5 Tbsp Butter (grass fed preferred)
• 2 Tbsp Raw Honey
• 1 tsp Almond or Vanilla Extract

Instructions

1. Preheat oven to 375 (F).
2. Slice peaches and place in bottom of glass baking dish in one even layer.
3. Add butter to a small saucepan and melt on low. Once melted, add honey and almond/vanilla extract, whisking until well combined.
4. Meanwhile, in a large mixing bowl add oats, oat flour, and cinnamon. Whisk untl well combined.
5. When butter mix is evenly combined and fully melted, add to oat mixture. Stir until well combined. The mix will be a little dry "crumbly."
6. Add crumble to top of peaches. Make sure the crumble is evenly spread across the top of the peaches. Not all peaches will be covered, but most should be.
7. Bake for 30-40 minutes. When done, crumble will be golden brown and peaches will be bubbling. Allow to cool before enjoying.

Notes

No oat flour? No problem! Add rolled oats to your blender or food processor. Using a milling blade (if possible), blend oats until a flour forms. And done! Easy peasy 🙂

Recommended Products

As an associate and member of affiliate programs, we may earn a small commission from qualifying purchases.

• 
  NutriBullet Silver Magic Bullet Superfood Nutrition Extractor Blender, 8 Piece - Walmart.com
• 
  McCormick All Natural Pure Vanilla Extract, 1 fl oz - Walmart.com
• 
  Local Fischer's Honey Raw & Unfiltered Pure Honey Raw Honey 24 oz - Walmart.com
• 
  McCormick Ground Cinnamon, 2.37 oz - Walmart.com
• 
  Bob's Red Mill, Old Fashion Rolled Oats, Gluten Free, Whole Grain, 32 Oz - Walmart.com

Learn how to cultivate science-backed daily routines that accelerate weight loss and optimize your health with the Nutrifitx System!