Italian food is delicious, and traditionally, quite nutritious! However, the Italian we’ve come to know is a little different than the classic Mediterranean style food it originates from. Typically, we think of pasta and cheese with a red tomato sauce and meat when we think of Italian. While this may be true for some traditional…
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Eating protein first thing in the morning boosts your metabolism, improves your energy levels, and helps you maintain a healthy weight (or lose weight) the easy way! These Lemon Poppy Seed Protein Muffins are the PERFECT morning treat! We love enjoying them with coffee, tea, or a homemade matcha latte. We designed these muffins for…
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This healthy chicken stir fry recipe is great for weight loss, gut health, and metabolic health! We’ve taken out the high glycemic ingredients that cause insulin insensitivity. And we’ve taken out ingredients that have been shown to diminish gut health (the balance of bacteria in the digestive system). Together, these two toxic effects can cause…
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This Sweet Vanilla Coconut Cream recipe is a great, healthy topping option for any of your favorite sweet recipes. We love this recipe because it’s super quick and easy to make, store, and use. It’s a clean, Nutrifitx Approved option to jazz up all kinds of foods: Fruit dip Fruit salad topping (can thin with…
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Chia pudding is a Nutrifitx FAVE! Chia seeds are an amazing little food that studies have shown promote health on numerous level. The benefits range from mental health to weight loss and metabolic health (health on a cellular level). This chia pudding recipe is one of our go-to’s for healthy meal prep options. It’s easy…
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We love smoothies. They’re quick and easy to make and eat. Eating smoothies is a great way to get a lot of nutrition fast! Smoothies are liquid, so they are super easy for your body to digest. And, because they’re liquid, it’s really easy to add lots of nutritional boosts. We love things like flax…
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These are seriously the BEST pancakes EVER! In fact, they’re our new favorite pancakes of all time! They’re fluffy, light, and delicious. Plus, they’re super nutritious. These healthy pancakes are made of oats which means you get more fiber and more nutrition than traditional pancakes. Plus, they are SO GREAT for your health and are…
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We love breakfast food! It’s sweet, savory, and SO yummy! You can count us in for a breakfast or brunch date any day of the week. One of our (and most people’s) favorite breakfast is pancakes. It’s a meal we think we need to give up if we want to be healthy and lose weight.…
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At Nutrifitx, we’re all about easy, simple recipes that suit any lifestyle. That’s one of the reason we love smoothies. This healthy strawberry banana smoothie is a delicious (and truly nutritious) summer treat that anyone will love. You can even freeze them into popsicle molds for a frozen poolside treat (great option for kids)! This…
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The Nutrifitx System is simple and easy. It’s a balanced eating pattern that works with your body’s natural cycles to support health and weight loss. We focus on metabolic health, gut health, active living, and stress reduction for permanent weight loss. Eating strategically throughout the day supports those 4 pillars of health, so we recommend…
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The Nutrifitx System
Original price was: $175.00.$75.00Current price is: $75.00.
