EASY Chia Pudding Recipe: The Simplest Healthy Meal Prep EVER!
Chia pudding is a Nutrifitx FAVE! Chia seeds are an amazing little food that studies have shown promote health on numerous level. The benefits range from mental health to weight loss and metabolic health (health on a cellular level). This chia pudding recipe is one of our go-to’s for healthy meal prep options. It’s easy to make and easy to take on the go. Mix it up, let it sit overnight, and voila! Easy peasy chia seed pudding!
Your mind will be BLOWN when you read all the benefits that this seed has to offer. We recommend eating this food on a daily basis or as much as possible. It can heal you in ways you’d never imagine. Chia seeds are quite amazing, and chia pudding is SUCH a tasty way to get healthy! Click the button below to learn all about how and why you can achieve metabolic health and the perfect body with chia seeds.
NUTRIFITX MEMBERS’ SCALE
Cinnamon Chia Pudding Recipe
Vanilla Cinnamon Chia Pudding
Ingredients
- 1 cup Unsweetened Vanilla Almond Milk
- 1/4 cup Vanilla Protein Powder (We like Vega Sport)
- 2 Tbsp Chia Seeds
- 1 tsp Pure Maple Syrup
- 1 tsp Cinnamon
Instructions
- Place all ingredients in blender. Blend well.
- Refrigerate overnight.
- Separate into 2 bowls, and enjoy!
Notes
Top your chia pudding with your favorite toppings. We love fruit, berries, granola, nuts, and even a dollop of our Sweet Coconut Cream!
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Nutrition Information
Yield 2 Serving Size 1Amount Per Serving Calories 128Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 2mgSodium 23mgCarbohydrates 10gFiber 6gSugar 2gProtein 12g
