Maple Balsamic Glazed Salmon and Strawberry Salad (The BEST healthy salmon salad recipe for health and weight loss!)
This healthy salmon salad recipe is a delicious and fresh dish that bursts with flavor! This recipe is super simple and clean, plus it makes a great meal prep option. We love preparing a double serving at dinner time for a healthy lunch or dinner the next day. This recipe is great for health and weight loss support, it’s anti-inflammatory, and it’s high in antioxidants.
Here’s what we love about this healthy salmon salad recipe:
- Quick, simple, easy, and tasty
- Easy to meal prep
- Clean source of quality protein
- Anti-inflammatory
- Brain health support
- Leafy greens are rich in vitamins, minerals, and anti-inflammatory properties
- Strawberries are anti-inflammatory and rich in antioxidants, vitamins, and minerals
Plus, this recipe is 100% Nutrifitx Approved, which means you can feel safe and healthy eating this food. Members of the Nutrifitx System can learn how and when to eat this meal to maximize weight loss, boost health benefits, and optimize energy levels! Learn more about how you can accelerate your health journey below…
NUTRIFITX MEMBERS’ SCALE
Healthy Salmon Salad (Maple Balsamic Glazed Salmon Salad)
Maple Balsamic Salmon Salad
This Maple Balsamic Salmon Salad is gluten free, gut healthy, and oh so good for your body! Simple, basic ingredients come together to pack a bold, sweet flavor you can't get enough of! (Don't forget to make extra - you'll be craving this for lunch tomorrow, too!)
Ingredients
Maple Balsamic Glazed Salmon
- 2 4oz Salmon Fillets (Wild Caught)
- 1/2 Tbsp Olive Oil
- Sea Salt or Pink Himalayan Salt, to taste
- Pepper, to taste
- 1/3 c Organic Balsamic Vinegar
- 3 Tbsp Maple Syrup
- 3 Large Organic Strawberries, sliced
Salad
- 3-4 c Organic Mixed Spring Greens (or Organic Spinach)
- 4 Large Organic Strawberries, Sliced
- 1/2 Onion, Thinly Sliced
Instructions
- Preheat oven to 425 (F)
- Brush or rub a thin layer of olive oil over salmon fillets, then season with salt and pepper to taste. Bake for 15 minutes.
- Meanwhile, prepare your glaze. Add balsamic vinegar, maple syrup, and strawberries to a small saucepan. Heat over medium heat, stirring often to prevent burning and sticking. Reduce glaze (this just means to continue cooking until the water is cooks out) to desired thickness. (We prefer a fairly thick glaze.)
- When salmon fillets are cooked through, remove them from the oven and lightly cover or brush in a little of the glaze. (DO NOT use it all! It should take about 1-2 small spoonfulls of glaze per fillet.) Cook for about 5 minutes more.
- Repeat step 4 with a second layer of glaze. (DO NOT use all the glaze here - that is your salad dressing.)
- While glazed salmon is in the oven, prepare your salads.
- Drizzle salads with remaining glaze, and enjoy!
Recommended Products
As an associate and member of affiliate programs, we may earn a small commission from qualifying purchases.
-
Pompeian Robust Extra Virgin Olive Oil - 32 fl oz - Walmart.com -
Pompeian Organic Balsamic Vinegar - 16 fl oz - Walmart.com -
Butternut Mountain Farm 100% Pure Vermont Maple Syrup, 32 Fl Oz - Walmart.com -
McCormick Himalayan Pink Salt Grinder, 2.5 oz - Walmart.com -
McCormick Sea Salt Grinder, 2.12 oz - Walmart.com
Nutrition Information
Serving Size 1 SaladAmount Per Serving Calories 223Total Fat 5.3gCholesterol 45mgCarbohydrates 23gFiber 3.4gSugar 17gProtein 21.6g
Nutrition information may vary due to brands used and changes made to recipe.
