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Salmon & Egg Breakfast Recipe (The BEST way to use leftover salmon!)

Salmon & Egg Breakfast Recipe (The BEST way to use leftover salmon!)

If you’re a member of the Nutrifitx System, you know how important it is for your health and/or weight loss progress that you cook and prepare your own foods. But, with cooking comes leftovers. Some call it leftovers, we call it meal prep. If you’re looking for a way to use up that leftover salmon, this Salmon & Egg Breakfast recipe is a scramble you’ll be returning to week after week.

Serving: Great with any leftover salmon, but we like this recipe best with leftover Maple Spice Salmon. Serve with toast or over our Healthy Breakfast Potatoes, and top with your choice of fresh grated Asiago or Parmesan cheese and sliced green onion or chives. (All serving suggestions optional, feel free to enjoy alone if you choose!)

Here’s what we love about this Salmon & Egg Breakfast recipe:

  • Easy recipe (beginner friendly!)
  • Super quick for meal prep
  • Anti-inflammatory
  • Mood boosting
  • Metabolism boosting
  • High in protein
  • Simple, whole food ingredients
  • Ingredients support balanced, healthy blood sugar levels
  • 100% clean and non-toxic (When you use Nutrifitx Approved ingredients)

Plus, this recipe is 100% Nutrifitx Approved, which means you can feel safe and healthy eating this food. Members of the Nutrifitx System can learn how and when to eat this meal to maximize weight loss, boost health benefits, and optimize energy levels! Learn more about how you can accelerate your health journey below…

How to Use Leftover Salmon: Salmon & Egg Breakfast Recipe by Nutrifitx
How to Use Leftover Salmon: Salmon & Egg Breakfast Recipe by Nutrifitx

NUTRIFITX MEMBERS’ SCALE

Salmon & Egg Breakfast Recipe (Prep with Leftover Salmon)

Use this scale with the Food Timing Guide and Nutrition Guide in the Nutrifitx System to maximize energy, accelerate weight loss, and support metabolic health.
Leftover Salmon Breakfast Scramble

Leftover Salmon Breakfast Scramble

Yield: 1 Serving
Cook Time: 10 minutes
Total Time: 10 minutes

Use your leftover salmon to make a superfood breakfast scramble! It's clean, healthy, metabolism boosting, and keeps you full for hours. This delicious dish is great with almost any flavor of salmon, but we love it with leftover Maple Spice Salmon. (No leftover salmon? Used canned salmon instead.) Serve alone or over our Healthy Breakfast Potatoes.

Nutrifitx Approved brands linked in ingredients and below recipe.

Ingredients

Instructions

  1. In a skillet (we love this non-toxic non-stick skillet), heat oil over medium heat. Meanwhile, flake cooked salmon in a separate bowl, and lightly beat eggs/egg whites in another separate bowl.
  2. When heated, add salmon fakes to the oil. Allow to cook until slightly crispy around the edges (about 3-5 minutes).
  3. Once cooked to desired crispiness, slide all salmon to one side of the skillet. Pour eggs into opposite side of the skillet, and season with salt and pepper to taste. With a spatula, continue stirring and mixing the eggs as they cook. Once they are 80-90% cooked, begin mixing the eggs with the crispy salmon flakes.
  4. Once eggs are cooked through, remove skillet from heat and top with cheese (optional) and chives (also optional). Serve alone or over our Healthy Breakfast Potatoes.

Notes

Pair this recipe for a complete Nutrifitx Approved meal! Click here to get our Healthy Breakfast Potatoes recipe to serve with this superfood breakfast scramble.

This recipe is great with all leftover salmon flavors we've tried it with; but we LOVE this recipe with leftovers from our Maple Spice Salmon (click here for the recipe).

Optional: Add diced onions, organic diced peppers, and minced spinach in with the salmon flakes at the beginning to boost flavor and nutritional value.

Nutrition Information
Serving Size 1 Serving
Amount Per Serving Calories 211Total Fat 9.8gSaturated Fat 2.2gTrans Fat 0gUnsaturated Fat 6.6gCholesterol 208.5mgSodium 296.1mgCarbohydrates 2.4gFiber 0gSugar 0.2gProtein 28.3g

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