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Articles & Recipes

How to Make Curry Chicken in the Slow Cooker: Lean & Clean Slow Cooker Curry Chicken Recipe

Curried chicken is one of the easiest (and most popular) meals to make, and it’s super easy to make it healthy! This slow cooker chicken curry recipe comes together in just 10 minutes. For this meal, you get to let the slow cooker do the dirty work for you! Loaded with fresh herbs, clean spices,…
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How to Lose Weight on the Nutrifitx System (NO dieting required!)

The Nutrifitx System is our signature health and wellness program that teaches you how to transform your life and body without dieting. Now, if you think dieting is the only way to lose weight, you’re probably confused… How can you lose weight without going on a diet or burning tons of calories? The Nutrifitx System…
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How to Use the Nutrifitx Nutrition Plan: Reading the Scale, Timing Your Meals, & Nutrifitx Approved Options

The Nutrifitx System’s Nutrition Plan is based around choosing high quality foods, avoiding toxins and inflammatory foods, and timing meals and foods to work with our bodies’ natural cycles. While timing your foods is definitely not as important as choosing the right foods, timing your meals this way can really accelerate your results and help…
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Using The Nutrifitx System: How to Use Our Website

So you’re ready to get started on the journey of a lifetime… but you don’t know where to start. Well, look no further! The Nutrifitx System is available for FREE, and in this article, we’re breaking down our website. This is a guide to using the Nutrifitx System for free or as a member. Our…
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EASY Teriyaki Chicken & Rice Bowl (Great for meal prep or on-the-go!)

Although cooking is THE way to regain control of your health, it isn’t always fun or easy for everyone. It can be tough, expensive to get started, and it takes time. The best way to start building your kitchen, is to start with simple recipes with just a few basic ingredients that you can use…
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Nutrifitx Chili: A Meaty, Healthy No Tomato Chili Recipe to Boost Your Metabolism & Your Health

It’s cold, it’s rainy or snowy, and it’s that time of year when you just want to cozy up with a warm meal and spend time with the people you love. If you’re anything like us, chili is one of your favorite things about this time of year. (Honestly, some of us would eat chili…
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Easy Lunch Recipe: Healthy Homestyle Chicken & Rice Bowl with Rotisserie Seasoning

Looking for a quick and easy lunch recipe? You’re in the right place! Nutrifitx Members know that getting a healthy lunch with all the essential groups is key for beating the afternoon slump. Plus, it helps you maintain steady energy without crashing. At lunch, we love pairing a grain and a protein, then adding in…
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Salmon & Egg Breakfast Recipe (The BEST way to use leftover salmon!)

If you’re a member of the Nutrifitx System, you know how important it is for your health and/or weight loss progress that you cook and prepare your own foods. But, with cooking comes leftovers. Some call it leftovers, we call it meal prep. If you’re looking for a way to use up that leftover salmon,…
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Matcha Maca Smoothie Recipe: A superfood smoothie recipe to boost your energy, mood, and health!

We love smoothies! Smoothies are a great way to get a lot of nutrition fast. It’s both easy to consume and makes nutrients super easy to absorb for your body. Plus, this smoothie is great for a morning or mid-day boost. This superfood BLAST smoothie recipe can boost your energy, your mood, and your overall…
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Healthy Pumpkin Baked Oatmeal Recipe: High Protein, High Fiber, Nutritious Pumpkin Spice Baked Oatmeal

Breakfast is one of the best and most efficient meals that you can prep for. A breakfast meal prep can be super simple like fritattas, sausage patties, and baked oatmeal. Baked oatmeal feels like a cross between an energy bar and a breakfast cake. It’s soft and sweet, and tastes like a treat. This pumpkin…
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