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Articles & Recipes

Superfood Fall Salad Recipe with Tangy Pumpkin Vinaigrette Dressing (Gluten Free, High Fiber, Flexible)

We love a good Fall soup as much as anyone, but soups take so long. One of the best things about summer cuisine is how fresh the ingredients are and how easy it is to prepare a quick dish. This Fall salad recipe is great for that seasonal transition. While the ingredients are still super…
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How to Make Healthy Oatmeal Cookies with Chocolate Chips (or Raisins)! Vegan, gluten free, 100% clean, & Nutrifitx Approved

Got a sweet tooth? We love cookies. They’re a simple and easy way to get a homemade sweet treat in under an hour. But did you know that cookies are one of the easiest ways to get your superfoods? We love cookies for the easy ability to incorporate super healthy ingredients like the ones you…
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Healthy Lemon Basil Vinaigrette Dressing Recipe: A gluten free, gut healthy vinaigrette recipe that goes with anything!

Salad dressings are a sneaky place for added toxins and empty calories. We love making our own salad dressings. They’re super easy and you can create a dressing for any specific need or craving you may have! This healthy vinaigrette recipe is a unique twist on a classic favorite. The lemon and basil give this…
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Slow Cooker Chicken Burrito Bowl Recipe with Fiesta Roasted Corn & Cilantro Lime Dressing

Salad dressings are a sneaky place for added toxins and empty calories. We love making our own salad dressings. They’re super easy and you can create a dressing for any specific need or craving you may have! This healthy vinaigrette recipe is a unique twist on a classic favorite. The lemon and basil give this…
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How to Use a Rice Pot: Cook rice, quinoa, millet, rolled oats, and more in 30 minutes!

Kitchen tools are amazing. We love making good use of blenders, slow cookers, and air fryers – and rice cookers. Your rice cooker can cook more than just rice. You can use a rice pot to cook rice, quinoa, millet, amaranth, teff, rolled oats, and almost any whole grain you can think of. It’s super…
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Creamy Vegetable Soup Recipe: Gluten Free, Dairy Free, Plant Based, & Clean (The perfect soup to cozy up the healthy way!)

It’s soup season! We love soups in the fall/winter for the same reasons we love smoothies in the summer. They’re simple to make, versatile, and portable. Plus, soups are a super easy way to work more vegetables into your diet. This Creamy Vegetable Soup recipe is loaded in veggies and it tastes great! The creamy…
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EASY Greek Salmon Salad Recipe with Lemon Vinaigrette Dressing: A simple, quick meal prep for lunch or dinner!

We love a quick and simple dinner that doubles as a meal prep. In fact, it’s how we do most of our meal planning and meal prep! This Greek salmon salad recipe is nutrient dense and can be made in 30 minutes or less, even if you want to make a double batch for lunches…
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Fall Buddha Bowl (with Chicken or Tofu) | Nutrifitx

Sweet, Spicy, Simple Fall Buddha Bowl with Maple Chicken or Tofu & Roasted Fall Veggies

Fall begins the season of warm, home cooked meals and family favorites. While this healthy Fall Buddha Bowl recipe isn’t a tradition in our family, it is a go-to Fall recipe that we LOVE. First, it’s super simple and easy to make. Second, it can easily be custimzed for each serving. Third, it makes great…
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Nutrifitx Health Guide: Busy Edition (7 Tips & Habits to Get Healthy When Busy)

Our world is moving faster and faster every day. People are signing up for more and more, households and families are evolving, and our desire for peak performance are creating busier lifestyles than ever. If you’ve ever found yourself thinking, “How in the world am I supposed to keep up with my life and get…
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Apple Pie Baked Oatmeal Recipe: An Easy Cold Weather Breakfast Fave!

Smoothies and smoothie bowls are great options for warm weather breakfasts, but when the temperature starts to drop and we get a little cozier, we’re looking for something a bit… more comforting. This Apple Pie Baked Oatmeal recipe is a great option for quick mornings or for feeding groups. It’s high in protein and fiber…
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