Category: Health & Wellness

If you’ve been in the dieting or weight loss space for any amount of time, you probably have heard of Keto. Keto is short for “ketogenic” or “ketosis.” It is an extremely popular diet for rapid weight loss. As we all know, just because a diet is popular doesn’t mean it’s actually good for you.…
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Dreaming of flaunting a smooth, toned booty and thighs? Ladies, listen up… CELLULITE IS NATURAL. Having it doesn’t mean you’re “fat,” and not having it doesn’t mean you’re “fit.” Cellulite is the way fat appears under the skin – and a healthy body DOES carry a bit of fat (just not excess fat). Cellulite is…
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As you know, nothing is off limits on the Nutrifitx System… But part of the System is listening to your body’s signals and responding in a nourishing way. Intolerances are one of those signals. When you eat foods that you are intolerant to, inflammatory and histamine responses take their toll. Eating foods that you are…
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The Nutrifitx System is our signature health and wellness program that teaches you how to transform your life and body without dieting. Now, if you think dieting is the only way to lose weight, you’re probably confused… How can you lose weight without going on a diet or burning tons of calories? The Nutrifitx System…
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The Nutrifitx System’s Nutrition Plan is based around choosing high quality foods, avoiding toxins and inflammatory foods, and timing meals and foods to work with our bodies’ natural cycles. While timing your foods is definitely not as important as choosing the right foods, timing your meals this way can really accelerate your results and help…
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So you’re ready to get started on the journey of a lifetime… but you don’t know where to start. Well, look no further! The Nutrifitx System is available for FREE, and in this article, we’re breaking down our website. This is a guide to using the Nutrifitx System for free or as a member. Our…
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Our world is moving faster and faster every day. People are signing up for more and more, households and families are evolving, and our desire for peak performance are creating busier lifestyles than ever. If you’ve ever found yourself thinking, “How in the world am I supposed to keep up with my life and get…
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Every time you turn around, we see someone telling us what habits and routines to establish to get healthy and lose weight. While a lot of this is really good advice, adding new habits isn’t always the solution for improving your health. Often, what’s more important is QUITTING our bad habits before adding healthy habits…
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Is dieting a good way to lose weight? Absolutey! But is dieting heatlhy? Absolutely NOT. If you’re finding that your diet isn’t making you feel AMAZING and you’re not seeing the results you want, it may be time to switch up your approach. Today, we’re going to show you why dieting can harm your health…
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It goes without saying that within the last couple of years, we’ve become much more focused on strengthening our immune system. You may have noticed that stores have been in short supply of immunity boosting products – but don’t worry! You don’t need those… The most effective, high impact action you can take is boost…
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