If you follow the Nutrifitx System or have had any coaching sessions with us, you know that one of the first diet changes we have you make is to stop drinking sugar. That means sodas, energy drinks, sweet teas, sports drinks, flavored water, and all those sugar spiking drinks we love. But, without fail, the…
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Eating healthy can sometimes get a little repetitive. It seems like we’re always eating protein and veggies in some form. And we always seem to fall into a repetitive pattern… As Jason Statham once said, “Not another chicken and broccoli…” If this sounds like you, it’s time to switch it up! This healthy tuna and…
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Meal prep is the best way to ensure you’re eating healthy all the time. It makes clean eating easier and quicker than fast food. Beginners come to us all the time to ask how they can meal prep without spending hours in the kitchen every week. Enter: batch cooking. This healthy honey mustard chicken is…
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We love a good slow cooker recipe – even when it’s hot out. Slow cookers are great for busy and active lifestyles. They offer hands off cook time and consistent results. Plus, who doesn’t love the smell of a healthy, ready-made meal after a long day at work? This slow cooker lemon honey chicken recipe…
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Sometimes, eating healthy can feel like you’re stuck in a rut. It feels like you’re constantly eating chicken and broccoli (or whatever meat and veggies you eat all the time). It can start to feel like there’s no variety or spice in your foodie life – and that’s where we come in! This meal is…
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It’s cold, it’s rainy or snowy, and it’s that time of year when you just want to cozy up with a warm meal and spend time with the people you love. If you’re anything like us, chili is one of your favorite things about this time of year. (Honestly, some of us would eat chili…
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We love a good Fall soup as much as anyone, but soups take so long. One of the best things about summer cuisine is how fresh the ingredients are and how easy it is to prepare a quick dish. This Fall salad recipe is great for that seasonal transition. While the ingredients are still super…
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Salad dressings are a sneaky place for added toxins and empty calories. We love making our own salad dressings. They’re super easy and you can create a dressing for any specific need or craving you may have! This healthy vinaigrette recipe is a unique twist on a classic favorite. The lemon and basil give this…
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Salad dressings are a sneaky place for added toxins and empty calories. We love making our own salad dressings. They’re super easy and you can create a dressing for any specific need or craving you may have! This healthy vinaigrette recipe is a unique twist on a classic favorite. The lemon and basil give this…
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Kitchen tools are amazing. We love making good use of blenders, slow cookers, and air fryers – and rice cookers. Your rice cooker can cook more than just rice. You can use a rice pot to cook rice, quinoa, millet, amaranth, teff, rolled oats, and almost any whole grain you can think of. It’s super…
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The Nutrifitx System
Original price was: $175.00.$75.00Current price is: $75.00.
